Health & WellnessWednesday, November 18
TRAVEL Wednesday Power Pilates Mat
Wednesday, November 18 · 9-9:50 a.m. · Evolutions Annapolis
- When
- Wednesday, November 18 · 9-9:50 a.m.
- Where
- Evolutions Annapolis1834 George Avenue · Annapolis, MD · 21401
- Good to know
About this event
Join us in your home or wherever you roam for this TRAVEL mat class, a perfect 'cup of Joe'. Power Pilates is designed for greater hip and spine stability, building core muscles and increasing flexibility. We'll be sure to include strength, stability, stretch and stamina. Flow as you can, to help you feel centered and strong enough to tackle physical challenges and weather the storms of life! Whether you're a ballerina or a couch potato, a triathlete or fitness novice, you can do Pilates and reap its amazing benefits. Login info included in the confirmation email sent after registering.
From Evolutions Annapolis
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.