Health & WellnessMonday, November 16
Heated Peak Pose Flow
Monday, November 16 · 6:15-7:25 p.m. · Epic Yoga DC
- When
- Monday, November 16 · 6:15-7:25 p.m.
- Where
- Epic Yoga DC1323 Connecticut Avenue Northwest 2nd Floor · Washington, DC · 20036
- Good to know
About this event
Created to ignite heat in the body, challenge the yogi, and communicate intermediate/advanced knowledge, this class is one you do not want to miss! This hot, vinyasa based practice focuses on 1-2 intermediate/advanced asanas that include challenge of strength, flexibility, and balance. Expect dynamic sequencing and anatomical cueing to support growth and execution of peak poses. Each month will focus on the same peak poses to inspire consistent practice and evolution. Geared for students with regular practice, interest in advancement, or open to exploration and play! Modifications are still offered and laughter is encouraged.
From Epic Yoga DC
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.