Health & WellnessSunday, November 8
Gratitude: Nature Inspired Flow
Sunday, November 8 · 10-11 a.m. · Grounded: Plant Shop, Cafe, & Wellness Studio
- When
- Sunday, November 8 · 10-11 a.m.
- Where
- Grounded: Plant Shop, Cafe, & Wellness Studio1913 Martin Luther King Junior Avenue Southeast · Washington, DC · 20020
- Good to know
About this event
Experience the transformative power of yoga in our Open Level Yoga class, a nature-inspired flow designed for practitioners of all levels. Whether you're stepping onto the mat for the first time or deepening a seasoned practice, this class offers a grounding blend of foundational poses, dynamic sequences, and mindful breathing that echo the rhythms of the natural world. Move like water, root like trees, and expand like open sky as Melan guides you through intentional transitions that honor both strength and softness. With accessible modifications and enriching variations, we create a supportive, inclusive environment that meets you exactly where you are.
From Grounded
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.