Health & WellnessMonday, November 9
Slow, Stretchy, Delicious
Monday, November 9 · 7:30-8:30 p.m. · 532YOGA
- When
- Monday, November 9 · 7:30-8:30 p.m.
- Where
- 532YOGAMadison Place · Alexandria, VA · 22314
- Good to know
About this event
Melt away stress and tension from your body and mind! Do you need a break from the fast and busy pace of life? Join us for a Slow, Stretchy, Delicious class that will help bring back balance and ease. In this class, you will enjoy a gentle and relaxing practice that will stretch your muscles, release your tension, and calm your mind. You will also learn how to cultivate awareness and mindfulness for optimal health and well-being. This class is suitable for all levels, whether you are new to yoga or a seasoned practitioner. Come and experience Slow, Stretchy, and Delicious moves that will help you feel more peaceful and refreshed!
From 532Yoga
Listed by Mindbody: Alexandria, VA, gathered by the Bowie events calendar.