Health & WellnessThursday, November 12
(Durham) Deep Rest, Reiki & Restorative Yoga @ 702 9th St
Thursday, November 12 · 5:45-7 p.m. · Yoga District
- When
- Thursday, November 12 · 5:45-7 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Durham) Deep Rest, Reiki & Restorative Yoga @ 702 9th St Durham: Please arrive at least five minutes before class. Please wear layers as during more still practices some people tend to get chilly, despite ample heating in the room. Experience the profound relaxation of restorative yoga, a gentle approach to calming the body and mind. Through fully supported poses, gentle stretches, and mindful breathing, you’ll invite your body to release tension and settle into a state of deep rest. Complementing this soothing practice, when taught by Amanda, is Reiki—an energy-based technique—will be offered to support stress relief and promote an overall sense of balance and calm. This class is designed for anyone seeking restoration and renewal, whether you're brand new to yoga or a seasoned practitioner. No experience is necessary—just come as you are.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.