Thursday, November 5
BASE: Balance & Stability Training
Thursday, November 5 · 9-9:50 a.m. · Evolutions Annapolis
9-9:50 a.m.
- When
- Thursday, November 5 · 9-9:50 a.m.
- Where
- Evolutions Annapolis1834 George Avenue · Annapolis, MD · 21401
- Good to know
About this event
Put the Functional Aging Institute’s 5 Primary domains of balance, coordination, strength, agility, and endurance to work for you. Enhance your activities of daily living with; improved static and dynamic balance, added confidence and stability, greater mobility, and better hand-eye and foot-eye coordination. Regardless of age everyone benefits from being as active as possible, join BASE and take your fitness to a new level. Prepare to smile while growing in new ways!
From Evolutions Annapolis
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.