Health & WellnessToday
Take Control of Your Blood Pressure: 6-Week Hypertension Course
Tuesday, November 3 · 6-7 p.m. · Belcher Pavilion
- When
- Tuesday, November 3 · 6-7 p.m.
- Where
- Belcher Pavilion2000 Medical Parkway · Annapolis, MD · 21401
About this event
Join our FREE 6-week course to take control and lower the pressure!
The goal of this course to educate participants on high blood pressure, health risks, and effective strategies for prevention and management. The course will discuss healthy behavior changes and lifestyle factors that can lower your risk.
The class is EVERY TUESDAY , for 6-weeks beginning Tuesday, November 3, 2026. The first (11/3/2026 - no class the week of Thanksgiving ) and last class (12/15/2026) will be in person. The remainder of the classes will be held virtual via Zoom.
What topics will the course cover?
• Blood Pressure Overview
• Risk Factors
• Medication Management
• Complications of Hypertension
• Hypertension Diagnosis
• Cooking Demonstration
• Exercise
• Stress Management
Attendees will receive a Welcome Email with class details after registering.
Don't miss this opportunity to take charge of your health!
Listed by Meetup: Annapolis, MD, gathered by the Bowie events calendar.