Health & WellnessTomorrow
(14th St.) Slow Flow: unwind + reset @ 1910 14th St NW, 2nd Floor
Wednesday, November 4 · 7:15-8:15 p.m. · Yoga District
- When
- Wednesday, November 4 · 7:15-8:15 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(14th St.) Slow Flow: unwind + reset @ 1910 14th St NW, 2nd Floor A slower-paced, breath-led class designed to help you transition out of your day and into a more relaxed, steady state. You’ll move through simple, mindful sequences to build gentle warmth, release tension, and improve flexibility—without rushing. With time to settle into poses and a short meditation at the beginning and/or end, this class supports both physical release and mental reset. A great midweek option for beginners and experienced students alike who want to move, unwind, and feel better heading into the rest of the week. Please arrive at least five minutes before class time and text us if you need our help at 202-265-9642.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.