Health & WellnessFriday, November 6
(Glover) Gentle Flow + Relaxing Restorative @ 2319 Wisconsin Ave NW
Friday, November 6 · 6-7:15 p.m. · Yoga District
- When
- Friday, November 6 · 6-7:15 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Glover) Gentle Flow + Relaxing Restorative @ 2319 Wisconsin Ave NW Please arrive at least ten minutes before class time to check in. If you have questions you can text us at 202-265-YOGA. Class description: This is a welcoming, restful class in which you'll be invited to practice a moderate warm up and gentle standing yoga poses. Towards the end of class you'll enjoy longer-held deeper-stretching poses. Then you'll enjoy a guided relaxation as you lay on the floor, blanket, or yoga mat (please bring one if you have one). The class may include soothing sounds during the relaxation. This class is designed to help you stretch out and relax after a long week, helping you relax your nervous system, clear your mind, and refresh your energy. Open to all levels of experience. This class is at our 2nd floor which that has no elevator, so please be prepared to go up one flight of stairs. If you have questions please text 202-265-YOGA.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.