Health & WellnessThursday, November 19
Pilates Reformer (Level 1.0)
Thursday, November 19 · 7-7:50 p.m. · Reformation Fitness
7-7:50 p.m.
- When
- Thursday, November 19 · 7-7:50 p.m.
- Where
- Reformation Fitness1218 9th Street Northwest · Washington, DC · 20001
- Good to know
About this event
Our Level 1.0 class is a slower paced version of the Level 1.5 class designed to help those brand new to Reformer acclimate to the equipment, as well as build the strength and stability to safely transition to the Level 1.5. Excellent for beginners, those wanting to work on their Pilates foundation, or for those who might need a slower pace for injury rehabilitation. We recommend approximately 3-5 Level 1.0 classes prior to joining our Level 1.5 classes.
From Reformation Fitness
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.