Health & Wellness

Power30: Core + Lower Body

[solidcore] DC.MD.VA

When: No date ahead
Where: [solidcore] DC.MD.VA1441 U Street NW · Washington, DC · 20009
Good to know: $26+

Get tickets The event’s page Open in Maps

About this event

A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] DC.MD.VA

Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.