OutdoorsMonday, November 16
POP-UP Cycle Lite
Monday, November 16 · 9-9:30 a.m. · Evolutions Annapolis
- When
- Monday, November 16 · 9-9:30 a.m.
- Where
- Evolutions Annapolis1834 George Avenue · Annapolis, MD · 21401
- Good to know
About this event
Pop Up Classes are one time opportunities to Pop In and Move! Join this heart and joint friendly 35 minute ride at a low or moderate intensity followed by a thorough cycle specific full body stretch. Specially formulated for: *first time participants *recovering from an injury *those looking to introduce aerobic exercise to their workout *crosstraining so you can add whatever additional personal training modality before or after Finish feeling energized and confident. Limited to 12 participants. Be sure to arrive early to review bike set up and get personal guidance.
From Evolutions Annapolis
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.