Health & WellnessSaturday, November 14
Sweat Crawl: Sweat & Reset
Saturday, November 14 · 12:30-3:30 p.m. · Timbre Wellness
- When
- Saturday, November 14 · 12:30-3:30 p.m.
- Where
- Timbre Wellness900 S Wolfe Street · Baltimore, MD · 21231
- Good to know
About this event
SWEAT CRAWL: SWEAT & RESET
Before the calendars fill up, the holiday parties begin, and your to-do list somehow doubles overnight, we're pressing pause for an afternoon dedicated to movement, recovery, self-care, and connection. ✨
Join Sweat Crawl for Sweat & Reset, a special wellness-focused crawl designed to help you move, recharge, try something new, and connect with Baltimore's fitness and wellness community.
Consider this your permission slip to take a few hours for YOU before the holiday craziness kicks in.
THE EXPERIENCE
✨ 12:30 PM | CHECK-IN + WELLNESS KICKOFF AT TIMBRE
We'll kick things off at Timbre Wellness , where you'll check in, meet your fellow crawlers, and get a chance to explore the Timbre space and everything the collective has to offer.
While you're there, jump into fun fitness challenges and mini competitions for a chance to win prizes from Amicasa Fragrance Bar , enter our wellness raffles, and get warmed up for the afternoon ahead.
1 | BREATHE Settle in for a 30-minute guided sound bath meditation lead by Healing Touch and Tones , designed to help you slow down, quiet your mind, and set the tone for the afternoon ahead. 2 | FLOW Next up: DRIP'T Studios for a 30-minu te hot yoga flow. Whether you're a regular yogi or stepping onto the mat for the first time, this experience is designed for all levels. 3 | RESET We'll finish the crawl together with a full hour at RITUAL Wellness Club -- it's time to recover, recharge, and socialize while experiencing RITUAL's sauna and hot/cold recovery offerings.
PLUS : Raffle prizes, fitness challenges, participant goodies, and a few surprises along the way.
No need to be a meditation expert, yogi, or cold-plunge pro. All fitness and experience levels are welcome. Come ready to try something new!
We'll send registered participants additional details before the event so you know exactly what to expect at each stop!
SPACE IS LIMITED:
To keep the experience comfortable and allow everyone to participate together, Sweat & Reset is limited to approximately 35 participants. Grab your spot today!
Get Sweaty. Get Social. Get Reset.
From APackTraining
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