(Bloomingdale) All Levels Flow @ 1830 1st St NW

About this event

(Bloomingdale) All Levels Flow @ 1830 1st Street NW Class description: Our flow classes are designed to be challenging and inspiring. You'll move through a flowing, connected series of postures while concentrating on the breath. The pace of this class is usually faster than our slow or gentle yoga classes. Class often starts with some meditative practices, moving to a thorough warm-up so we can really work in poses that allow us to experience our range of movement, engagement, and offer a great stretch. This class welcomes people with all levels of experience. Please plan to arrive at least five minutes before class, as our doors are locked at the scheduled start time for security. If you need our support, text or call us at 202-265-YOGA. If you’ve reserved a spot but can’t attend, we’re not able to offer refunds; however, you may be eligible for a class credit. Just email our accounts team at yogadc@yogadistrict.com for support. By signing up for this class, you agree to our wellness policy: please do not attend if you have a contagious condition, and if you are sneezing, sniffling, or coughing due to allergies, we ask that you wear a mask while in the studio.

From Yoga District