Health & WellnessTomorrow
Spring Sweat Series - Beginner
Wednesday, November 4 · 8-8:50 p.m. · FOUR Pilates
8-8:50 p.m.
- When
- Wednesday, November 4 · 8-8:50 p.m.
- Where
- FOUR Pilates3232 Georgia Avenue Northwest Suite 101 · Washington, DC · 20010
- Good to know
About this event
Pilates Jump boards attach to a reformer to add low-impact cardio through supine or seated jumping. They boost heart rate, strengthen legs and core, improve coordination, and support joint friendly workouts and rehab.
From FOUR Pilates
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.