Health & WellnessSaturday, November 7
Unguided Open Meditation
Saturday, November 7 · 10:45-11:45 a.m. · Up Dog Yoga Community
10:45-11:45 a.m.
- When
- Saturday, November 7 · 10:45-11:45 a.m.
- Where
- Up Dog Yoga Community1550 7th Street Northwest Suite C · Washington, DC · 20001
- Good to know
About this event
Join our open, unguided meditation time in a cozy, inviting space designed for relaxation and mindfulness. Equipped with everything you need to support your practice—blankets, bolsters, straps, towels, tatami mats, and more—this class is perfect for beginners and seasoned meditators alike. Whether you're looking to unwind, refocus, or deepen your meditation practice, our tranquil environment and supportive props provide the ideal setting for your journey inward. Stay for 5 or 60 minutes, it's your meditation!
From Up Dog Yoga Community
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.