Health & WellnessFriday, November 6
Group Equipment Pilates
Friday, November 6 · 12:15-1 p.m. · Sanctuary Bodyworks
- When
- Friday, November 6 · 12:15-1 p.m.
- Where
- Sanctuary Bodyworks710 South Ann Street Suite #210 · Baltimore, MD · 21231
- Good to know
About this event
Our small group classes are a unique offering in Baltimore. Class sizes are limited to three, allowing for lots of personal attention from our instructors, with the camaraderie and affordability of a group class. Strengthen and tone muscles, work your core, build flexibility and incorporate cardio exercise, all in under an hour. This approach is easily modified for any age and fitness level, whether you are 20 or 80, recovering from injury or training for a marathon. Our Reformer Pilates program will help you meet your goals quickly and safely. Students of Group Equipment Pilates must have at least one individual training session before joining. If you have not had a one-on-one equipment Pilates session at Sanctuary, please call 443.438.3566 to schedule. Maximum three students per class – please register and purchase classes in advance. 24-hour cancellation required.
From Sanctuary Bodyworks
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.