Health & WellnessSunday, November 8
(Dupont) All Levels Alignment Focus Flow @ 1605 Connecticut Ave NW DC
Sunday, November 8 · 12-1:15 p.m. · Yoga District
12-1:15 p.m.
- When
- Sunday, November 8 · 12-1:15 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Dupont) All Levels Alignment Focus Flow @ 1605 Connecticut Ave NW DC This slower-paced flow-style class helps students of all experience levels build strength, stability, and mobility. Combining breath connection with detailed anatomical awareness, it blends mindful flow and posture awareness to safely expand your physical practice and mental clarity. Please arrive at least five minutes before class as doors lock at the start of class for security and focus.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.