Health & WellnessTuesday, November 10
Wellness Yoga
Tuesday, November 10 · 5:30-6:30 p.m. · Skin and Wellness Centre
- When
- Tuesday, November 10 · 5:30-6:30 p.m.
- Where
- Skin and Wellness Centre929 West Broad Street Suite 101 · Falls Church, VA · 22046
- Good to know
About this event
A gentle, grounding practice that combines yoga postures, breathwork, and meditation to support overall well-being. Duration: 60 Minutes The Class: Mindful movement and stretching to release tension in the body, improve mobility, posture and reconnect with your breath. The Benefit: Reduces stress, improves flexibility and body awareness, promotes relaxation, and helps release physical, and mental tension accumulated throughout the day. Level: All levels welcome, with detailed instruction and verbal alignment cues provided throughout the class. Tuesdays 5:30pm - 6:30pm (60 minutes)
From Skin and Wellness Centre
Listed by Mindbody: Falls Church, VA, gathered by the Bowie events calendar.