Health & WellnessThursday, November 19
Yoga for Everybody [UPSTAIRS]
Thursday, November 19 · 9-10 a.m. · Sankofa Yoga
9-10 a.m.
- When
- Thursday, November 19 · 9-10 a.m.
- Where
- Sankofa Yoga300 Main Street · Laurel, MD · 20707
- Good to know
About this event
Yoga for Everybody welcomes students of all levels—whether you’re brand new to yoga or have years of experience. Together we explore the foundations of yoga including postures (asana), breathing practices (pranayama), and mindful alignment so you can move with greater awareness, strength, and ease in your body.
From Sankofa Yoga
Listed by Mindbody: Laurel, MD, gathered by the Bowie events calendar.