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BEGIN:VEVENT
UID:evt_48pZzSSbLMo3-20261126T123000Z@dailybowie.com
DTSTAMP:20261106T010714Z
DTSTART:20261126T123000Z
DTEND:20261126T133000Z
SUMMARY:HIIT Cardio & Strength
LOCATION:Evolutions Annapolis\, 1834 George Avenue\, Annapolis\, MD 21401
DESCRIPTION:HIIT\, or high-intensity interval training\, is a training tech
 nique in which you give all-out\, 100% effort through quick\, intense burs
 ts of exercise\, followed by short\, sometimes active\, recovery…\n\nhtt
 ps://www.mindbodyonline.com/explore/fitness/classes/hiit-cardio-strength-e
 volutions-annapolis
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-cardio-stre
 ngth-evolutions-annapolis
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