Health & WellnessMonday, November 23
Barre Fusion
Monday, November 23 · 12:05-12:45 p.m. · IMF Fitness and Wellness Center
12:05-12:45 p.m.
- When
- Monday, November 23 · 12:05-12:45 p.m.
- Where
- IMF Fitness and Wellness Center700 19th St NW · Washington, DC · 20431
About this event
A low impact strength workout that incorporates micromovements that target small muscle groups. It enhances your muscle tone, posture, flexibility and confidence in a class that blends ballet, dance, functional strength and mind-body inspired movement. You will feel the burn!
From IMF Fitness and Wellness Center
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.