Health & WellnessSaturday, November 14
Special Ops
Saturday, November 14 · 8-9 a.m. · F45 Training Old Town Alexandria
8-9 a.m.
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- F45 Training Old Town Alexandria901 North Washington Street Suite #101 · Alexandria, VA · 22314
- Good to know
About this event
Saturday - Special Ops Hollywood Set 1 - 20 work / 10 rest Set 2 - 20 work / 10 rest Set 3 - 40 work / 20 rest Set 4 - 60 work / 30 clean / move Plus: 4 minute AMRAP at end of each pod. 1 x 60 second hydration break
From F45 Training Old Town Alexandria
Listed by Mindbody: Alexandria, VA, gathered by the Bowie events calendar.