Classes & TalksWednesday, December 9
Wellness Wednesday: De-Stress With Art
Wednesday, December 9 · 11 a.m.-12 p.m. · Theater at the Edlavitch DCJCC
- When
- Wednesday, December 9 · 11 a.m.-12 p.m.
- Where
- Theater at the Edlavitch DCJCC1529 Sixteenth Street NW · Washington, DC · 20036
- Good to know
About this event
The holiday season can be joyful, but it can also bring added stress. Join us for a creative, relaxing workshop exploring how simple tools like pencils and paper can help us slow down, find our center, and feel more grounded. Combined with breathing exercises and gentle movement, this workshop will introduce simple mindfulness practices you can take home and use whenever you need a moment to pause and reset.
Whether you continue on your own, share the activity with friends, or enjoy a creative evening with family, you'll leave with fresh ways to bring a little more calm and joy into the holiday season. No art experience necessary—just come ready to relax and create!
Free to attend, but space is limited and RSVP is required.
Please RSVP for each individual who will attend.
If you have any questions, please reach out to Dena at dkatz@edcjcc.org .
Listed by EDCJCC (The Events Calendar), gathered by the Bowie events calendar.