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PRODID:-//6AM City//Daily Bowie//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_BwKJFMwUDtfn-20261125T110000Z@dailybowie.com
DTSTAMP:20261106T221322Z
DTSTART:20261125T110000Z
DTEND:20261125T114500Z
SUMMARY:Two Fold
LOCATION:F45 Training Columbia Heights\, 1400 Irving Street Northwest Suite
  150\, Washington\, DC 20010
DESCRIPTION:Two Fold is a split resistance workout designed for the Peak se
 ries. Members can choose their target muscle group at each station: upper 
 body or lower body.\n\nhttps://www.mindbodyonline.com/explore/fitness/clas
 ses/two-fold-f45-training-columbia-heights
URL:https://www.mindbodyonline.com/explore/fitness/classes/two-fold-f45-tra
 ining-columbia-heights
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