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Health & WellnessFriday, November 6

Restorative Yoga & Meditation

Friday, November 6 · 6-7 p.m. · Equinox Bethesda

6-7 p.m.
When
  • Friday, November 6 · 6-7 p.m.
  • Friday, November 13 · 6-7 p.m.
  • Friday, November 20 · 6-7 p.m.
  • Friday, November 27 · 6-7 p.m.
Where
Equinox Bethesda4905 Elm St · Bethesda, MD · 20814

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About this event

Restore the body and renew the spirit as you quiet the mind with this soothing, gentle style of yoga, ideal for beginners or those recovering from injuries. The use of props (blocks, blankets and straps) help to support and ease the body into poses that are held for longer periods of time.

Listed by Linda Naini (Google Calendar), gathered by the Bowie events calendar.