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UID:evt_ELJq5RKN74B4-20261105T100000Z@dailybowie.com
DTSTAMP:20261103T194820Z
DTSTART:20261105T100000Z
DTEND:20261105T104500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Canton MD\, 3904 Boston Street Suite 101\, Baltimore\
 , MD 21224
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-canto
 n-md
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-canton-md
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