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PRODID:-//6AM City//Daily Bowie//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_EptjGH1BsPdn-20261121T170000Z@dailybowie.com
DTSTAMP:20261103T232406Z
DTSTART:20261121T170000Z
DTEND:20261121T180000Z
SUMMARY:Flow
LOCATION:F45 Training Capitol Hill DC\, 415 14th Street Southeast A1\, Wash
 ington\, DC 20003
DESCRIPTION:Flow is a 30-minute mobility-based class\, focusing on enhancin
 g your overall movement ability. This workout features a series of exercis
 es that flow from one to the next.\n\nhttps://www.mindbodyonline.com/explo
 re/fitness/classes/flow-f45-training-capitol-hill-dc
URL:https://www.mindbodyonline.com/explore/fitness/classes/flow-f45-trainin
 g-capitol-hill-dc
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