BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Bowie//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_Fr5rgf6r7Qze-20261116T131500Z@dailybowie.com
DTSTAMP:20261103T192256Z
DTSTART:20261116T131500Z
DTEND:20261116T140000Z
SUMMARY:Ex-Press & Lift
LOCATION:Federal Hill Fitness\, 39 East Cross Street\, Baltimore\, MD 21230
DESCRIPTION:Full body workout using high reps of light weights with intermi
 ttent cardio blasts! Weight lifting will develop and sculpt lean\, athleti
 c muscles\, while short cardio bursts will pump up your heart…\n\nhttps:
 //www.mindbodyonline.com/explore/fitness/classes/ex-press-lift-federal-hil
 l-fitness
URL:https://www.mindbodyonline.com/explore/fitness/classes/ex-press-lift-fe
 deral-hill-fitness
END:VEVENT
END:VCALENDAR