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Health & WellnessSunday, November 22

Social Presencing Theater (SPT) Practice

Sunday, November 22 · 3-4:30 p.m. · The Festival Center

3-4:30 p.m.
When
  • Sunday, November 22 · 3-4:30 p.m.
Where
The Festival Center1640 Columbia Rd NW · Washington, DC · 20009

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About this event

Social Presencing Theater (SPT) is an embodied awareness based practice. Using an arts-based system change methodology, it invites playful exploration and experimentation of body intelligence, spatial awareness, and connection with others.

This event, led by somatic practitioner, Lindsay Little , will teach SPT practices and invite you to connect with your whole body, your intuition, and the present moment. There will be some reflective dialogue, but most of the event will involve moving your body and resting in stillness in a group setting. No prior experience is required. Find out more about SPT here: https://arawanahayashi.com/spt .

You may want to bring a blanket or yoga mat if you prefer not to lie directly on the floor and a notebook if you like to take notes.

Curious? Come and explore!

From Spatial Awareness Practice Group

Listed by Meetup: Washington, DC, gathered by the Bowie events calendar.