Health & WellnessMonday, November 16
Functional HIIT
Monday, November 16 · 7-8 a.m. · Elevate Interval Fitness LLC
7-8 a.m.
- When
- Monday, November 16 · 7-8 a.m.
- Where
- Elevate Interval Fitness LLC2428 14th Street Northwest · Washington, DC · 20009
- Good to know
About this event
This 1-hour workout involves a constantly varied sequence of stations designed to increase your strength, improve metabolic conditioning and boost your metabolism to overdrive! Functional HIIT will harness the power of intervals with a reduced emphasis on running and an increased focus on muscular strength and endurance.
From Elevate Interval Fitness LLC
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.