Health & WellnessFriday, November 27
Black Friday Recharge: Yin Yoga for Rest and Renewal
Friday, November 27 · 10:30-11:30 a.m. · Evolutions Annapolis
- When
- Friday, November 27 · 10:30-11:30 a.m.
- Where
- Evolutions Annapolis1834 George Avenue · Annapolis, MD · 21401
- Good to know
About this event
This Black Friday, give yourself the gift of rest and renewal. We wouldn't let our device batteries run to empty, why treat our bodies any differently? Yin is a long, slow deep style of yoga done primarily on the floor that targets the connective tissue and joints in the hips, pelvis and spine. A perfect compliment to the more vigorous styles of yoga or any athletic workout or general life fatigue. Perfect for all levels. The only place you need to be flexible is the mind!
From Evolutions Annapolis
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.