Health & WellnessToday
(Durham) Restorative Yoga @ 702 9th St Durham
Thursday, November 12 · 5:45-7 p.m. · Yoga District
- When
- Thursday, November 12 · 5:45-7 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Durham) Restorative Yoga @ 702 9th St Durham This is a slow-paced, beginner-friendly class that welcomes all looking to relieve tension and tightness. Restorative yoga can help us wind down in deep stretching postures. Held for longer, restful periods using supportive yoga props, the practice is designed to help you stretch connective tissue in addition to muscles, offering relief to aching and strained joints. During postures, the teacher may guide mindfulness practices or share about yoga philosophy. Please wear clothing that you feel comfortable in and bring your yoga mat (or rent a studio mat for $2, payable by card in advance online or at the studio by venmo). Please arrive at least five minutes before the start of class. All are welcome.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.