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PRODID:-//6AM City//Daily Bowie//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_QSi4hv2rmbvP-20261125T120000Z@dailybowie.com
DTSTAMP:20261111T005401Z
DTSTART:20261125T120000Z
DTEND:20261125T124500Z
SUMMARY:HYROX Signature Foundations 1
LOCATION:F45 Training Edgewood DC\, 680 Rhode Island Avenue Northeast Suite
  030\, Washington\, DC 20002
DESCRIPTION:This workout is all about managing your intensity and finishing
  strong! This multi interval workout will help you understand output vs ef
 fort and introduces the skill of recovery through movement.\n\nhttps://www
 .mindbodyonline.com/explore/fitness/classes/hyrox-signature-foundations-1-
 f45-training-edgewood-dc
URL:https://www.mindbodyonline.com/explore/fitness/classes/hyrox-signature-
 foundations-1-f45-training-edgewood-dc
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