Health & WellnessMonday, November 23
InStudio Yoga Therapy: Wake Up Yoga
Monday, November 23 · 6-7 a.m. · PIES Fitness Yoga Studio
6-7 a.m.
- When
- Monday, November 23 · 6-7 a.m.
- Where
- PIES Fitness Yoga Studio1322 Prince Street · Alexandria, VA · 22314
- Good to know
About this event
This class is designed to target those places in the body that might need a little energy clearing or extra space breathed into them after a night's sleep. This morning, get your blood flowing and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day!
From PIES Fitness Yoga Studio
Listed by Meetup: Alexandria, VA and Mindbody: Alexandria, VA, gathered by the Bowie events calendar.