Health & WellnessMonday, November 23
Strength & Conditioning
Monday, November 23 · 6-6:45 a.m. · Reflex Fitness
6-6:45 a.m.
- When
- Monday, November 23 · 6-6:45 a.m.
- Where
- Reflex Fitness1200 Steuart Street · Baltimore, MD · 21230
- Good to know
About this event
50% Strength training and 50% cardio will leave you sweatier and stronger than when you walked in the door. This workout uses all of our cardio equipment for half of the workout and all our strength training tools for the other half. Burn calories ALL day with this class. All levels welcome!
From Reflex Fitness
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.