Health & WellnessFriday, November 20
Hot Power Flow
Friday, November 20 · 7-8 a.m. · Rising Sol Yoga School
7-8 a.m.
- When
- Friday, November 20 · 7-8 a.m.
- Where
- Rising Sol Yoga School400 North Henry Street · Alexandria, VA · 22314
- Good to know
About this event
Our quick-paced Hot Power Flow class will tone, strengthen, and detoxify your body. The dynamic sequence flows from one posture to the next using breath. The series is taught in an energetic bell curve designed to increase your heart rate steadily to apex and then release your muscles into deep stretch and hip openers. A wide variety of modifications and amplifications are offered to tailor your practice and for all experience levels.
From Rising Sol Yoga School
Listed by Mindbody: Alexandria, VA, gathered by the Bowie events calendar.