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UID:evt_bjbBQGej9meG-20261104T110000Z@dailybowie.com
DTSTAMP:20261103T200017Z
DTSTART:20261104T110000Z
DTEND:20261104T114500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Clarendon\, 2500 Wilson Boulevard\, Arlington\, VA 22
 201
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-clare
 ndon
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-clarendon
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