Health & WellnessFriday, November 6
Build & Burn
Friday, November 6 · 6-6:45 a.m. · Reflex Fitness
6-6:45 a.m.
- When
- Friday, November 6 · 6-6:45 a.m.
- Where
- Reflex Fitness1200 Steuart Street · Baltimore, MD · 21230
- Good to know
About this event
Total body workout starting with a focused dumbbell strength block to build muscle and strength, followed by a high-energy HIIT using bodyweight and cardio equipment.
From Reflex Fitness
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.