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UID:evt_nM4BtAnUAwao-20261113T130000Z@dailybowie.com
DTSTAMP:20261103T195814Z
DTSTART:20261113T130000Z
DTEND:20261113T135000Z
SUMMARY:Focus50: Core + Obliques + Upper Body
LOCATION:[solidcore] DC.MD.VA\, 1706 Columbia Rd NW\, Washington\, DC 20009
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the upper body\, obliques\, and core. Need to give your lower body a break
 ? Or looking to build upper body strength?\n\nhttps://www.mindbodyonline.c
 om/explore/fitness/classes/focus50-core-obliques-upper-body-solidcore-dc-m
 d-va-northwest-washington-7d0e9a42
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-obl
 iques-upper-body-solidcore-dc-md-va-northwest-washington-7d0e9a42
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