Health & WellnessFriday, November 13
(H St.) Flow 1.5-2 @ 500 H St NE
Friday, November 13 · 7:30-8:20 a.m. · Yoga District
- When
- Friday, November 13 · 7:30-8:20 a.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(H St.) Flow 1.5-2 @ 500 H St NE A perfect practice to wake up the mind and body, welcoming all. This flow classes is designed to be challenging and inspiring. You'll move through a flowing, connected series of postures while concentrating on the breath. The pace of this class is usually faster than our Hatha Yoga or regular Yoga classes. Class often starts with some meditative practices, moving to a thorough warm-up so we can really work in poses that allow us to experience our range of movement, engagement, and offer a great stretch. This is an all-level sunrise flow. Please arrive at least five minutes before class and if you need support from us please text/call 202265YOGA. Thanks!
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.