Health & WellnessSaturday, November 21
Vinyasa Yoga
Saturday, November 21 · 7-8 a.m. · Refresh Yoga Center
7-8 a.m.
- When
- Saturday, November 21 · 7-8 a.m.
- Where
- Refresh Yoga Center1100 King Street 2nd Floor · Alexandria, VA · 22314
- Good to know
About this event
Our standard flow class - a basic understanding of postures is helpful. Move in sync with your breath and build heat in the body. Expect this class to include traditional asana (poses) and sequences: sun salutations, standing poses, seated poses, backbends and an opportunity to learn/practice inversions. Modifications and variations are offered.
From Refresh Yoga Center
Listed by Mindbody: Alexandria, VA, gathered by the Bowie events calendar.