Health & WellnessMonday, November 16
Strength & Conditioning
Monday, November 16 · 6-7 a.m. · Capacity Fitness
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Capacity Fitness1000 Key Highway East #4 · Baltimore, MD · 21230
About this event
A functional and interval style program that incorporates strength cycles and shorter bouts of conditioning. People who do this program want to build strength, gain muscle, and like the technical side of training with the incorporation of more technical lifting movements.
From Capacity Fitness
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.