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BEGIN:VEVENT
UID:evt_uF4tJLbgPiBL-20261104T110000Z@dailybowie.com
DTSTAMP:20261103T220949Z
DTSTART:20261104T110000Z
DTEND:20261104T114500Z
SUMMARY:Hammer
LOCATION:F45 Training Columbia Heights\, 1400 Irving Street Northwest Suite
  150\, Washington\, DC 20010
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-columbia-heights
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-columbia-heights
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