BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Bowie//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_v8otkXtZ3FZG-20261119T170500Z@dailybowie.com
DTSTAMP:20261103T224338Z
DTSTART:20261119T170500Z
DTEND:20261119T174500Z
SUMMARY:HIIT Fit
LOCATION:IMF Fitness and Wellness Center\, 700 19th St NW\, Washington\, DC
  20431
DESCRIPTION:This interval-based workout delivers the health benefits of bot
 h cardio and strength. The HIIT training method is a proven efficient and 
 effective way to help you shed fat and reach your fitness…\n\nhttps://ww
 w.mindbodyonline.com/explore/fitness/classes/hiit-fit-imf-fitness-and-well
 ness-center
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-fit-imf-fit
 ness-and-wellness-center
END:VEVENT
END:VCALENDAR