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PRODID:-//6AM City//Daily Bowie//EN
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UID:evt_wNMbJs7GPyhu-20261113T163000Z@dailybowie.com
DTSTAMP:20261103T233631Z
DTSTART:20261113T163000Z
DTEND:20261113T170000Z
SUMMARY:Power30: Core + Upper Body
LOCATION:[solidcore] DC.MD.VA\, 101 West Cross Street Suite B\, Baltimore\,
  MD 21230
DESCRIPTION:A 30-minute strength training class that targets your core and 
 upper body. Perfect if you need an extra lower body recovery day. Strapped
  for time? This is the class for you.\n\nhttps://www.mindbodyonline.com/ex
 plore/fitness/classes/power30-core-upper-body-solidcore-dc-md-va-c4ce1cda-
 d631e6b1
URL:https://www.mindbodyonline.com/explore/fitness/classes/power30-core-upp
 er-body-solidcore-dc-md-va-c4ce1cda-d631e6b1
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