Things to do in Bowie

NOV12ThuToday, November 1256 events · Health & Wellness · Afternoon

1. 12 p.m.1 p.m.

   101 Constitution Total Strength

   Verve Health & FitnessFree

   Health & Wellness

2. 12 p.m.12:45 p.m.

   Annapolis Inferno Hot Pilates 45

   Yoga Factory Annapolis/Crofton

   Health & Wellness

3. 12 p.m.1 p.m.

   Arnold Bliss 60

   Yoga Factory Annapolis/Crofton

   Health & Wellness

4. 12 p.m.1 p.m.

   Barre

   Evolutions Annapolis$25

   Health & Wellness

5. 12 p.m.1 p.m.

   Barre + Bounce

   Studio B$30

   Health & Wellness

6. 12 p.m.12:45 p.m.

   Barre Fusion Flow

   Epic Yoga DC$27

   Also at 5:45 p.m.

   Health & Wellness

7. 12 p.m.12:50 p.m.

   Bulletproof Your Back [SGT]

   MINT Gym & Studio

   Health & Wellness

8. 12 p.m.12:50 p.m.

   Cardio Conditioning (Level 1.5)

   Reformation Fitness$39

   Health & Wellness

9. 12 p.m.12:45 p.m.

   Fast Dog (All Levels; Heated)

   Up Dog Yoga Community$35

   Health & Wellness

10. 12 p.m.1 p.m.

    Flow + Core

    Thrive Yoga$35

    Health & Wellness

11. 12 p.m.1 p.m.

    FORM: Reformer (Intermediate)

    Twist Pilates$45

    Health & Wellness

12. 12 p.m.1 p.m.

    Gentle Yoga

    532YOGA$29

    Health & Wellness

13. 12 p.m.1 p.m.

    Hot Hamstrings Hips + Spines

    Rising Sol Yoga School$30

    Also at 6:15 p.m.

    Health & Wellness

14. 12 p.m.12:45 p.m.

    Iron Quick HIIT

    Get Fit Studio$30+

    Health & Wellness

15. 12 p.m.12:45 p.m.

    Lunch Flow

    Refresh Yoga Center$29

    Health & Wellness

16. 12 p.m.1 p.m.

    Midday Muscle: Building Functional Strength

    Jade Fitness$30

    Health & Wellness

17. 12 p.m.1 p.m.

    Power Flow Yoga (80°)

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

18. 12 p.m.12:50 p.m.

    Primal Plyo [SGT]

    MINT Gym & Studio

    Health & Wellness

19. 12 p.m.12:50 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

20. 12 p.m.12:50 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Carlyle, VA #1159$28

    Also at 5:45 p.m.

    Health & Wellness

21. 12 p.m.1 p.m.

    TRAVEL Thursday Barre

    Evolutions Annapolis$25

    Health & Wellness

22. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

23. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Carlyle, VA #1159$28

    Also at 5:45 p.m.

    Health & Wellness

24. 12 p.m.1 p.m.

    Verve WOD

    Verve Health & Fitness$30

    Also at 6 p.m.

    Health & Wellness

25. 12:05 p.m.12:50 p.m.

    Barre Fusion

    IMF Fitness and Wellness Center

    Health & Wellness

26. 12:05 p.m.1:05 p.m.

    Hatha Yoga

    IMF Fitness and Wellness Center

    Health & Wellness

27. 12:05 p.m.12:45 p.m.

    HIIT Fit

    IMF Fitness and Wellness Center

    Health & Wellness

28. 12:10 p.m.1 p.m.

    (H St.) Core-Focused Yoga @ 500 H St NE Rear Entrance

    Yoga District$17

    Health & Wellness

29. 12:10 p.m.1 p.m.

    (Union) All Levels Flow @ 300 Morse St. NE

    Yoga District$17

    Also at 6:30 p.m.

    Health & Wellness

30. 12:15 p.m.1 p.m.

    OVERTiiME

    White House Athletic Center

    Health & Wellness

31. 12:15 p.m.1 p.m.

    Pilates Mat

    Coppermine Health and Fitness, Harbor East

    Health & Wellness

32. 12:15 p.m.1 p.m.

    Vinyasa Yoga

    Kinema Fitness at 1100 New York Ave.

    Health & Wellness

33. 12:30 p.m.1:20 p.m.

    (Bloomingdale) Express Lunchtime Flow @ 1830 1st St NW

    Yoga District$17

    Health & Wellness

34. 12:30 p.m.1:15 p.m.

    Define: Glutes + Abs

    ALO Studios East$35

    Health & Wellness

35. 12:30 p.m.1:20 p.m.

    Group Reformer OPEN LEVEL

    Fuel Pilates$44

    Also at 5:30 p.m. and 6:30 p.m.

    Health & Wellness

36. 12:45 p.m.1 p.m.

    Core 15

    IMF Fitness and Wellness Center

    Health & Wellness

37. 1 p.m.1:45 p.m.

    Interval Burn

    Kinema Fitness at 1100 New York Ave.

    Health & Wellness

38. 1 p.m.2 p.m.

    Tai Chi at Chevy Chase Community Center with Ed

    Chevy Chase Community CenterFamily

    Health & Wellness

39. 1 p.m.2 p.m.

    Yin Yoga

    IADBFree

    Health & Wellness

40. 1:05 p.m.1:50 p.m.

    Pilates

    IMF Fitness and Wellness Center

    Health & Wellness

41. 2 p.m.

    Carr Workplaces Open House Day - Capitol Hill

    300 New Jersey Ave NW suite 300

    Health & Wellness

42. 2 p.m.

    Carr Workplaces Open House Day - Penn Ave

    1701 Pennsylvania Avenue NW suite 200

    Health & Wellness

43. 2 p.m.

    Wellness Recovery Action Plan (WRAP) Seminar I Workshop

    Dreamers and Achievers Center, Inc.

    Health & Wellness

44. 2:30 p.m.4 p.m.

    Integral Tai Chi - Virtual

    Zoom & in-person

    Health & Wellness

45. 2:30 p.m.4 p.m.

    Meditate With A Monk at George Washington University

    University Student Center 310

    Health & Wellness

46. 2:30 p.m.3:20 p.m.

    Off-Peak Foundation50: Build Your Basics

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

47. 3:30 p.m.4:20 p.m.

    Off-Peak Focus50: Core + Lower + Upper Body

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

48. 3:45 p.m.

    Badminton

    Annapolis Campus, Iglehart Hall Gym

    Also at 8:45 p.m.

    Sports

49. 4 p.m.4:45 p.m.

    Annapolis Power Express Vinyasa 45

    Yoga Factory Annapolis/Crofton

    Health & Wellness

50. 4 p.m.

    Lady Madison’s Classic Girl Dinner

    Lady Madison Restaurant

    Health & Wellness

51. 4:15 p.m.5:05 p.m.

    Studio 1 | Focus50: Core + Obliques + Lower Body

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

52. 4:30 p.m.5:20 p.m.

    Focus50: Core + Lower + Upper Body

    [solidcore] zTestOnly - DC.MD.VA$43

    Also at 6:30 p.m.

    Health & Wellness

53. 4:30 p.m.5:30 p.m.

    Jamercise with Ginger

    Enoch Pratt Free Library - Cherry Hill Branch

    Health & Wellness

54. 4:30 p.m.5:15 p.m.

    Power Express @ 1450 P St.

    Mimi Rieger Yoga$30

    Health & Wellness

55. 4:30 p.m.5:20 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] zTestOnly - DC.MD.VA$43

    Also at 8:30 p.m.

    Health & Wellness

56. 4:30 p.m.5:30 p.m.

    Suspend (TRX)

    Studio B$30

    Health & Wellness