Things to do in Bowie

NOV18WedWednesday, November 1862 events · Health & Wellness · Afternoon

1. 12 p.m.1 p.m.

   (14th St.) Flow 1.5-2, Ashtanga-Inspired @ 1910 14th St NW 3rd Flr

   Yoga District$17

   Health & Wellness

2. 12 p.m.1 p.m.

   (H St.) Alignment-Focused Yoga @ 500 H St NE

   Yoga District$17

   Health & Wellness

3. 12 p.m.1 p.m.

   101 Constitution Functional Circuit Training

   Verve Health & FitnessFree

   Health & Wellness

4. 12 p.m.1 p.m.

   Alignment Yoga

   532YOGA$29+

   Health & Wellness

5. 12 p.m.1 p.m.

   Arnold Yin 60

   Yoga Factory Annapolis/Crofton

   Health & Wellness

6. 12 p.m.12:45 p.m.

   Crofton Sculpt and Sweat 45

   Yoga Factory Annapolis/Crofton

   Health & Wellness

7. 12 p.m.1 p.m.

   DRIPT

   DRIP’T Studios/BikramYogaWorks$12+

   Health & Wellness

8. 12 p.m.12:45 p.m.

   Fast Dog (All Levels; Heated)

   Up Dog Yoga Community$35

   Health & Wellness

9. 12 p.m.1 p.m.

   Gentle Somatic Yoga & Sound-Healing

   Grounded: Plant Shop, Cafe, & Wellness Studio$26

   Health & Wellness

10. 12 p.m.12:50 p.m.

    Group Mat- Beginner

    FOUR Pilates$25

    Health & Wellness

11. 12 p.m.1 p.m.

    Hatha

    Thrive Yoga$35

    Health & Wellness

12. 12 p.m.1 p.m.

    Hot 26 Express Bikram Method

    Hot Yoga Capitol Hill$34

    Health & Wellness

13. 12 p.m.12:45 p.m.

    Hot Pilates 45

    Coppermine Health and Fitness, Harbor East$30

    Health & Wellness

14. 12 p.m.1 p.m.

    Hot Power Yoga 60 🎵

    Down Dog Yoga$30

    Health & Wellness

15. 12 p.m.1 p.m.

    Iron HIIT

    Get Fit Studio$30+

    Health & Wellness

16. 12 p.m.1 p.m.

    Kettlebell Training

    Evolutions Annapolis$25

    Also at 5:30 p.m.

    Outdoors

17. 12 p.m.12:45 p.m.

    Lunch Flow

    Refresh Yoga Center$29

    Health & Wellness

18. 12 p.m.12:30 p.m.

    MetCon

    HUD Fitness Center

    Health & Wellness

19. 12 p.m.12:30 p.m.

    Midweek Meditation

    Unity by the Bay

    Community

20. 12 p.m.1:15 p.m.

    Power Athlete

    Elevate Interval Fitness LLC

    Health & Wellness

21. 12 p.m.12:50 p.m.

    Signature50: Full Body | Bad Bunny x Lady Gaga

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

22. 12 p.m.12:50 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Capitol Hill, DC #1097$32

    Health & Wellness

23. 12 p.m.12:50 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

24. 12 p.m.1 p.m.

    TRAVEL Wednesday Yin

    Evolutions Annapolis$25

    Health & Wellness

25. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Capitol Hill, DC #1097$32

    Health & Wellness

26. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

27. 12 p.m.1 p.m.

    Verve WOD

    Verve Health & Fitness$30

    Also at 6 p.m.

    Health & Wellness

28. 12 p.m.12:50 p.m.

    Vinyasa Flow (50)

    Epic Yoga DC$27

    Health & Wellness

29. 12 p.m.12:55 p.m.

    Wellness Wednesday Jingle & Jam Pop-Up Zumba Community Class

    Theater at the Edlavitch DCJCC

    Classes & Talks

30. 12 p.m.1 p.m.

    Yin Yoga

    Evolutions Annapolis$25

    Health & Wellness

31. 12 p.m.1 p.m.

    Yoga

    IADBFree

    Health & Wellness

32. 12:05 p.m.12:50 p.m.

    Total Body Conditioning

    IMF Fitness and Wellness Center

    Health & Wellness

33. 12:05 p.m.1 p.m.

    Vinyasa Flow

    IMF Fitness and Wellness Center

    Health & Wellness

34. 12:05 p.m.12:50 p.m.

    Zumba

    IMF Fitness and Wellness Center

    Health & Wellness

35. 12:15 p.m.1 p.m.

    Cardio Kickboxing

    Kinema Fitness at 1100 New York Ave.

    Sports

36. 12:15 p.m.1 p.m.

    Group Equipment Pilates

    Sanctuary Bodyworks$35

    Health & Wellness

37. 12:15 p.m.1 p.m.

    OVERTiiME

    White House Athletic Center

    Health & Wellness

38. 12:15 p.m.1:05 p.m.

    Signature50: Full Body | Nina + Crista team teach

    [solidcore] DC.MD.VA$43

    Health & Wellness

39. 12:15 p.m.1 p.m.

    Vinyasa Flow yoga

    Kinema Fitness - Homer Health ClubFree

    Health & Wellness

40. 12:15 p.m.12:35 p.m.

    Wednesday Lunchtime Meditation

    Kadampa Meditation Center 1200 Canal St SW, Washington DC 20024$5.13

    Health & Wellness

41. 12:30 p.m.1:20 p.m.

    (Bloomingdale) All Levels Flow @ 1830 1st St NW

    Yoga District$17

    Health & Wellness

42. 12:30 p.m.1:20 p.m.

    (Petworth) 50-Minute Ashtanga/Power Flow @ 3905 Georgia Ave NW

    Yoga District$17

    Health & Wellness

43. 12:30 p.m.1:30 p.m.

    Flow Yoga

    Mind the Mat Pilates and Yoga$22

    Also at 6:30 p.m.

    Health & Wellness

44. 12:30 p.m.1:30 p.m.

    Midday Yoga with Danya

    1201 Sycamore Dr SE ste 103Free

    Health & Wellness

45. 1 p.m.1:45 p.m.

    HIIT

    IADBFree

    Health & Wellness

46. 1 p.m.5 p.m.

    Prestige Healthcare Resources Grand Opening Celebration

    1525 Marion Barry Ave SEFree

    Health & Wellness

47. 1 p.m.1:50 p.m.

    SCULPT- Intermediate

    FOUR Pilates$25

    Health & Wellness

48. 1 p.m.2 p.m.

    Senior Strength and Balance at West End Library with Ruth

    West End Neighborhood Library

    Health & Wellness

49. 1:05 p.m.1:50 p.m.

    H.A.B.I.T

    IMF Fitness and Wellness Center

    Health & Wellness

50. 1:05 p.m.1:45 p.m.

    TRX Strong

    IMF Fitness and Wellness Center

    Health & Wellness

51. 1:30 p.m.2:15 p.m.

    Beg./Intermediate Reformer

    Toolbox$40

    Health & Wellness

52. 1:30 p.m.2:25 p.m.

    Beginner Reformer

    Toolbox NoMa Pilates$40

    Also at 4 p.m.

    Health & Wellness

53. 1:30 p.m.2:20 p.m.

    Foundation50: Build Your Basics

    [solidcore] DC.MD.VA$43

    Also at 3:15 p.m.

    Health & Wellness

54. 1:30 p.m.2:20 p.m.

    Off-Peak Signature50: Full Body

    [solidcore] zTestOnly - DC.MD.VA$34+

    Also at 1:30 p.m., 2:30 p.m., 2:30 p.m., 2:30 p.m. and 9:30 p.m.

    Health & Wellness

55. 2:15 p.m.3:15 p.m.

    Tai Chi: Martial Arts & Self-Defense at West End Library with Ed

    West End Neighborhood Library

    Health & Wellness

56. 3:30 p.m.4:20 p.m.

    Off-Peak Signature50: Full Body | Prince

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

57. 3:30 p.m.4:20 p.m.

    Signature50: Full Body | Beyoncé x Doja Cat

    [solidcore] DC.MD.VA$36+

    Health & Wellness

58. 3:30 p.m.4:20 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] DC.MD.VA$43

    Also at 7:15 p.m. and 7:35 p.m.

    Health & Wellness

59. 3:45 p.m.

    Intramural Handball

    Annapolis Campus, Mellon Hall Lobby

    Sports

60. 4 p.m.5 p.m.

    Deep Stretch (80°)

    Mind the Mat Pilates and Yoga$22

    Also at 5 p.m.

    Health & Wellness

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