Things to do in Bowie

NOV20FriFriday, November 2068 events · Health & Wellness · Afternoon

1. 12 p.m.1 p.m.

   (Dupont) Friday Flow 1.5-2 @ 1605 Connecticut Ave NW

   Yoga District$17

   Health & Wellness

2. 12 p.m.1 p.m.

   (Union) All Levels Flow @ 300 Morse St. NE

   Yoga District$17

   Health & Wellness

3. 12 p.m.12:50 p.m.

   All Levels Flow

   FlowWell Yoga + Wellness$25

   Health & Wellness

4. 12 p.m.12:45 p.m.

   Annapolis Sculpt and Sweat 45

   Yoga Factory Annapolis/Crofton

   Health & Wellness

5. 12 p.m.1 p.m.

   Arnold Hot Vinyasa 60

   Yoga Factory Annapolis/Crofton

   Also at 5:15 p.m.

   Health & Wellness

6. 12 p.m.12:50 p.m.

   Cardio Conditioning (Level 1.5)

   Reformation Fitness$39

   Health & Wellness

7. 12 p.m.1 p.m.

   DRIPT

   DRIP’T Studios/BikramYogaWorks$39+

   Health & Wellness

8. 12 p.m.12:45 p.m.

   Fast Dog (All Levels; Heated)

   Up Dog Yoga Community$35

   Health & Wellness

9. 12 p.m.1 p.m.

   Foundations: Reformer (Beginner)

   Twist Pilates$45

   Also at 5 p.m.

   Health & Wellness

10. 12 p.m.12:50 p.m.

    Group Mat - Intermediate

    FOUR Pilates$25

    Health & Wellness

11. 12 p.m.1 p.m.

    Hatha + Sound Bath

    Thrive Yoga$35

    Health & Wellness

12. 12 p.m.12:45 p.m.

    HIIT Friday

    IADBFree

    Health & Wellness

13. 12 p.m.1 p.m.

    Hot 26 Express Bikram Method

    Hot Yoga Capitol Hill$34

    Health & Wellness

14. 12 p.m.1 p.m.

    Hot Vinyasa

    Rising Sol Yoga School$30

    Also at 3:30 p.m.

    Health & Wellness

15. 12 p.m.12:50 p.m.

    Mat Pilates [SELECT]

    MINT Gym & Studio

    Health & Wellness

16. 12 p.m.12:45 p.m.

    Meditation and Mindfulness

    Meyer Auditorium, National Museum of Asian Art (Enter on Independence Ave.)

    Health & Wellness

17. 12 p.m.1 p.m.

    Mindful Movement

    Refresh Yoga Center$29

    Health & Wellness

18. 12 p.m.12:30 p.m.

    Power Half Hour

    MV Fitness

    Health & Wellness

19. 12 p.m.12:45 p.m.

    Sculpt

    Reflex Fitness$250

    Also at 4:30 p.m.

    Health & Wellness

20. 12 p.m.1 p.m.

    Slow Inner Flow Yoga

    Evolutions Annapolis$25

    Health & Wellness

21. 12 p.m.12:50 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Carlyle, VA #1159$28

    Health & Wellness

22. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Carlyle, VA #1159$28

    Health & Wellness

23. 12 p.m.12:50 p.m.

    TRX + Kettlebells

    MINT Gym & Studio

    Health & Wellness

24. 12 p.m.1 p.m.

    Verve WOD

    Verve Health & Fitness$30

    Health & Wellness

25. 12:05 p.m.1 p.m.

    Hardcore

    IMF Fitness and Wellness Center

    Health & Wellness

26. 12:10 p.m.1:10 p.m.

    (H St.) Yoga for Core, Balance, and Strength @ 500 H St NE

    Yoga District$17

    Health & Wellness

27. 12:15 p.m.1 p.m.

    Community Hot Yoga 45

    Coppermine Health and Fitness, Harbor East$10

    Health & Wellness

28. 12:15 p.m.1 p.m.

    Group Equipment Pilates

    Sanctuary Bodyworks$35

    Health & Wellness

29. 12:15 p.m.1 p.m.

    Strength & Conditioning

    IMF Fitness and Wellness Center

    Health & Wellness

30. 12:15 p.m.12:45 p.m.

    Yoga

    White House Athletic Center

    Health & Wellness

31. 12:30 p.m.1:30 p.m.

    (Bloomingdale) Power Flow 2 @ 1830 1st St NW

    Yoga District$17

    Health & Wellness

32. 12:30 p.m.1:20 p.m.

    (Petworth) 50-Minute Lunchtime Flow - All Levels @ 3905 Georgia Ave NW

    Yoga District$17

    Health & Wellness

33. 12:30 p.m.1:20 p.m.

    Flow @ 14th St.

    Mimi Rieger Yoga$30

    Health & Wellness

34. 12:30 p.m.1:30 p.m.

    Flow Yoga

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

35. 12:30 p.m.1:20 p.m.

    Focus50: Core + Lower + Upper Body

    [solidcore] zTestOnly - DC.MD.VA$43

    Also at 3:30 p.m.

    Health & Wellness

36. 12:30 p.m.1:20 p.m.

    JETSET Foundations

    JETSET Pilates Union Market

    Health & Wellness

37. 1 p.m.1:50 p.m.

    Foundation50: Build Your Basics

    [solidcore] DC.MD.VA$36+

    Also at 1:30 p.m.

    Health & Wellness

38. 1 p.m.1:50 p.m.

    Group Mat- Beginner

    FOUR Pilates$25

    Health & Wellness

39. 1 p.m.1:50 p.m.

    Pop-Up: Floor Kinstretch - Level 2

    Bain 50+ Center

    Health & Wellness

40. 1:05 p.m.1:50 p.m.

    Express Vinyasa Flow

    IMF Fitness and Wellness Center

    Health & Wellness

41. 1:05 p.m.1:55 p.m.

    Zumba

    IMF Fitness and Wellness Center

    Health & Wellness

42. 1:30 p.m.2:25 p.m.

    Beginner Reformer

    Toolbox NoMa Pilates$40

    Health & Wellness

43. 1:30 p.m.2:20 p.m.

    Off-Peak Signature50: Full Body | Gunna X Drake

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

44. 1:30 p.m.2:30 p.m.

    Strength, Balance, and Core at Iona Senior Services with Emma

    Iona Senior Service-Upstairs Meyer Room

    Health & Wellness

45. 2 p.m.4 p.m.

    The Power of the Subconscious Mind

    1424 16th St NW

    Also at 2 p.m., 2 p.m., 2 p.m., 2 p.m., 2 p.m., 2 p.m., 2 p.m., 2 p.m., 2 p.m. and 2 p.m.

    Health & Wellness

46. 2:30 p.m.3:20 p.m.

    Off-Peak Signature50: Full Body | R&B

    [solidcore] DC.MD.VA$34+

    Health & Wellness

47. 2:30 p.m.3:20 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] zTestOnly - DC.MD.VA$43

    Also at 2:30 p.m.

    Health & Wellness

48. 2:30 p.m.3:20 p.m.

    Studio 2 | Off-Peak Signature50: Full Body | Hunger Games: Sunrise on the Reaping

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

49. 3 p.m.4 p.m.

    Tai Chi at Guy Mason Rec. Center with Ed (Bi-Weekly)

    Guy Mason Recreation CenterFamily

    Health & Wellness

50. 3:30 p.m.4:15 p.m.

    Flow & Go! @ 1450 P St.

    Mimi Rieger Yoga$30

    Health & Wellness

51. 3:30 p.m.4:20 p.m.

    JETSET Lower Sculpt

    JETSET Pilates Union Market

    Health & Wellness

52. 3:30 p.m.4:20 p.m.

    Signature50: Full Body | Beyoncé x Missy Elliott

    [solidcore] DC.MD.VA$36+

    Health & Wellness

53. 3:30 p.m.4:20 p.m.

    Studio 2 | Signature50: Full Body | 2000s Dad Rock

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

54. 4 p.m.5 p.m.

    Annapolis Bikram Music 60

    Yoga Factory Annapolis/Crofton

    Health & Wellness

55. 4 p.m.5:30 p.m.

    Tennis Club

    Annapolis Campus, Mellon Hall Lobby

    Also at 9 p.m.

    Sports

56. 4:15 p.m.5:15 p.m.

    Pilates Mat I

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

57. 4:30 p.m.5:30 p.m.

    Circuit Training 60mins

    Watch Me Flex Fitness$25

    Health & Wellness

58. 4:30 p.m.5:15 p.m.

    Down Under

    F45 Training Fells Point$40

    Health & Wellness

59. 4:30 p.m.5:30 p.m.

    Happy Hour Flow @ P St.

    Flow Yoga Center DC$30

    Food & Drink

60. 4:30 p.m.5:15 p.m.

    Iron Quick HIIT

    Get Fit Studio$30+

    Health & Wellness

Show 8 more of 68