Things to do in Bowie

NOV27FriFriday, November 2753 events · Health & Wellness · Afternoon

1. 12 p.m.1 p.m.

   (Dupont) Friday Flow 1.5-2 @ 1605 Connecticut Ave NW

   Yoga District$17

   Health & Wellness

2. 12 p.m.1 p.m.

   (Union) All Levels Flow @ 300 Morse St. NE

   Yoga District$17

   Health & Wellness

3. 12 p.m.12:50 p.m.

   All Levels Flow

   FlowWell Yoga + Wellness$25

   Health & Wellness

4. 12 p.m.1 p.m.

   Arnold Yin 60

   Yoga Factory Annapolis/Crofton

   Health & Wellness

5. 12 p.m.1 p.m.

   Black Friday-Burn it Off Class

   6301 Ivy Ln suite 111$12.51

   Health & Wellness

6. 12 p.m.12:50 p.m.

   Cardio Conditioning (Level 1.5)

   Reformation Fitness$39

   Health & Wellness

7. 12 p.m.1 p.m.

   DRIPT

   DRIP’T Studios/BikramYogaWorks$39+

   Health & Wellness

8. 12 p.m.12:45 p.m.

   Fast Dog (All Levels; Heated)

   Up Dog Yoga Community$35

   Health & Wellness

9. 12 p.m.1 p.m.

   Foundations: Reformer (Beginner)

   Twist Pilates$45

   Also at 5 p.m.

   Health & Wellness

10. 12 p.m.1 p.m.

    Hatha + Sound Bath

    Thrive Yoga$35

    Health & Wellness

11. 12 p.m.1 p.m.

    Iron HIIT

    Get Fit Studio$30+

    Health & Wellness

12. 12 p.m.12:50 p.m.

    Mat Pilates [SELECT]

    MINT Gym & Studio

    Health & Wellness

13. 12 p.m.1 p.m.

    Mindful Movement

    Refresh Yoga Center$29

    Health & Wellness

14. 12 p.m.12:30 p.m.

    Power Half Hour

    MV Fitness

    Health & Wellness

15. 12 p.m.1:30 p.m.

    Relax, Recharge & Restore with a Healing Sound Bath

    Vedic Health$0+

    Health & Wellness

16. 12 p.m.12:45 p.m.

    Sculpt

    Reflex Fitness$250

    Also at 4:30 p.m.

    Health & Wellness

17. 12 p.m.12:50 p.m.

    TRX + Kettlebells

    MINT Gym & Studio

    Health & Wellness

18. 12 p.m.1 p.m.

    Verve WOD

    Verve Health & Fitness$30

    Health & Wellness

19. 12:05 p.m.1 p.m.

    Hardcore

    IMF Fitness and Wellness Center

    Health & Wellness

20. 12:10 p.m.1:10 p.m.

    (H St.) Yoga for Core, Balance, and Strength @ 500 H St NE

    Yoga District$17

    Health & Wellness

21. 12:15 p.m.1 p.m.

    Community Hot Yoga 45

    Coppermine Health and Fitness, Harbor East$10

    Health & Wellness

22. 12:15 p.m.1 p.m.

    Strength & Conditioning

    IMF Fitness and Wellness Center

    Health & Wellness

23. 12:15 p.m.12:45 p.m.

    Yoga

    White House Athletic Center

    Health & Wellness

24. 12:30 p.m.1:30 p.m.

    (Bloomingdale) Power Flow 2 @ 1830 1st St NW

    Yoga District$17

    Health & Wellness

25. 12:30 p.m.1:20 p.m.

    (Petworth) 50-Minute Lunchtime Flow - All Levels @ 3905 Georgia Ave NW

    Yoga District$17

    Health & Wellness

26. 12:30 p.m.1:20 p.m.

    Flow @ 14th St.

    Mimi Rieger Yoga$30

    Health & Wellness

27. 12:30 p.m.1:30 p.m.

    Flow Yoga

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

28. 12:30 p.m.1:20 p.m.

    Group Reformer OPEN LEVEL

    Fuel Pilates$44

    Health & Wellness

29. 1 p.m.2:30 p.m.

    Last Fridays at the Farm - Neurodivergent Therapists & Holistic Healers

    Silver Spring, MD$35

    Health & Wellness

30. 1 p.m.1:50 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] DC.MD.VA$43

    Also at 2:05 p.m. and 2:30 p.m.

    Health & Wellness

31. 1 p.m.1:50 p.m.

    Studio 1 | Signature50: Full Body | Tate McRae: Exes & Exercises

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

32. 1:05 p.m.1:50 p.m.

    Express Vinyasa Flow

    IMF Fitness and Wellness Center

    Health & Wellness

33. 1:05 p.m.1:55 p.m.

    Zumba

    IMF Fitness and Wellness Center

    Health & Wellness

34. 1:30 p.m.2:25 p.m.

    Beginner Reformer

    Toolbox NoMa Pilates$40

    Health & Wellness

35. 1:30 p.m.2:30 p.m.

    Strength, Balance, and Core at Iona Senior Services with Emma

    Iona Senior Service-Upstairs Meyer Room

    Health & Wellness

36. 1:30 p.m.2:20 p.m.

    Studio 2 | Focus50: Core + Lower + Upper Body

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

37. 2 p.m.2:50 p.m.

    Foundation50: Build Your Basics

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

38. 2 p.m.2:50 p.m.

    Studio 1 | Signature50: Full Body | Doechii x Derulo x Don Toliver

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

39. 2 p.m.4 p.m.

    The Power of the Subconscious Mind

    1424 16th St NWFree

    Also at 2 p.m. and 2 p.m.

    Classes & Talks

40. 2 p.m.3 p.m.

    VIRTUAL Tai Chi with Joel (Bi-Weekly)

    Virtual via Zoom

    Health & Wellness

41. 2:30 p.m.3:20 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

42. 3 p.m.3:50 p.m.

    Foundation50: Build Your Basics

    [solidcore] DC.MD.VA$43

    Health & Wellness

43. 3 p.m.3:50 p.m.

    Studio 1 | Signature50: Full Body | ABBA x Queen x Fleetwood Mac

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

44. 3:30 p.m.4:15 p.m.

    Flow & Go! @ 1450 P St.

    Mimi Rieger Yoga$30

    Health & Wellness

45. 4 p.m.5:15 p.m.

    Hot 26 - 75 Minutes

    Rising Sol Yoga School$30

    Health & Wellness

46. 4 p.m.6 p.m.

    Hot 90 Melt the Gravy

    Hot Yoga Capitol Hill$34

    Health & Wellness

47. 4 p.m.4:50 p.m.

    Signature50: Full Body | Battle of the rap queens

    [solidcore] DC.MD.VA$43

    Health & Wellness

48. 4:15 p.m.5:15 p.m.

    Pilates Mat I

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

49. 4:30 p.m.6 p.m.

    Bikram (Hot) Yoga

    DRIP’T Studios/BikramYogaWorks$39+

    Health & Wellness

50. 4:30 p.m.5:30 p.m.

    Circuit Training 60mins

    Watch Me Flex Fitness$25

    Health & Wellness

51. 4:30 p.m.5:15 p.m.

    Iron Quick HIIT

    Get Fit Studio$30+

    Health & Wellness

52. 4:30 p.m.5:20 p.m.

    Level 2 Equipment

    Excel Pilates DC$47

    Health & Wellness

53. 4:30 p.m.5:30 p.m.

    Vinyasa Flow

    Epic Yoga DC$27

    Health & Wellness